DISCOVER NAVA'S KITCHEN

Hi everyone, it has been so hectic preparing for the wedding (I still have to find shoes) and preparing for the muesli-making breakfast, and did I mention going to work? Its been fun but hectic, so when I tell you that I have had no time to make dinner, I mean I’ve had NO time. If it wasn’t for you guys, my family wouldn’t even have had this dinner, so they have you to thank for their meal. This dinner takes no time at all, it’s delicious, nutritious covers all food groups

I love chicken wings. They're my favourite part of the chicken. My kids love them as well, so I make them frequently for them, but if you know me you know that I love variety. I have made chicken wings with soy and honey, chicken wings in three different mustards and cream sauce, Middle-Eastern spiced chicken wings, and now lemongrass chicken wings. This recipe comes from one of my favourite magazines; Delicious magazine. They’re excellent just throw them on the bbq, but la

OH THE GUILT! I have been sooooo good, eating healthy and eating ZERO sugar for over a month. But after eating the Nachos I got an attack of the guilts! So what do I do to make myself feel better? I cook a healthy salmon dish to cleanse and counteract the yellow cheese and sour cream. Does it make me feel better? Kind of, I guess. I’ll tell you what would be better: if I didn't feel guilty and said to myself, 'that was delicious and I thoroughly enjoyed it and it’s ok to

A perfect recipe for your family dinner/lunch. Short ribs slowly cooked in red wine and pomegranate juice with roots vegetables.

My home has been called a commune, a halfway home, the United Nations. You see, having four boys who have travelled extensively and studied abroad at one time and who have made friendships there, there is always a friend or a friend-of-a-friend who is in need of shelter or a Shabbat dinner (Friday night dinner) and there is always a dietary requirement … from being a vegan to having an allergy to one thing or another. This time the allergy is to gluten and tomatoes. In a way